Mind Therapies | Reading Specialist/Educational Consultant

Category: Mind Therapies

Did you know that a strong body-mind connection can have a profound effect on your child’s educational performance? Mind therapies play a role in helping to develop this connection. What do you think of when you hear the phrase, mind therapies? Simply put, mind therapy is any technique that helps you relax, focus and reduce stress. Ordinary activities, such as running on the playground, walking in the park and listening to music are considered mind therapies for these very reasons. Put another way, the goal is to “train” our mind to focus without any distractions. When we are in this emotional frame of mind our body “changes” too. This in turn improves our overall health both physically and mentally. Last, but not least we can use these techniques to optimize our performance in any environment, particularly the education of our children.

Mind Therapies

Category: Mind Therapies

MINDFULNESS – Linked to Academic Success

Forgiveness

Dance